glúteos – PilatesPlaza

¡PLAZO DE INSCRIPCIÓN!

por Pilates Plaza | Jul 3, 2020 | Blog

¡PLAZO DE INSCRIPCIÓN! Si quieres apuntarte para el próximo curso ya puedes contactar con nosotros para conocer todas las clases y horarios disponibles, ¡date prisa que vuelan! Os deseo un muy feliz verano a todos

Conoces el «Standing Pilates»

por Pilates Plaza | May 13, 2020 | Blog

¿Conoces el «Standing Pilates»? Adaptamos los ejercicios del suelo a la posición de pie. Es muy divertido y supone un reto porque hay que mantener muy bien el equilibrio ?‍♀. Los ejercicios tienen el mismo nombre que cuando estamos en la esterilla pero trabajamos...

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